Brooke Longfield - Cholesterol

Heart disease is the single biggest killer of Australians, and high cholesterol greatly increases your risk of heart disease.

The good news is, there is plenty to do to lower your risk, find out the difference between "good" and "bad" cholesterol, and learn five ways to lower your cholesterol without medication.

Brooke Longfield from Australian Healthy Food Guide Magazine joined Daniel on The Home Stretch.